Translation of "strength training" into Polish

trening siłowy, trening siły are the top translations of "strength training" into Polish.

strength training noun grammar

A form of exercise in which the goal is to increase the strength of muscles through low numbers of repetitions of an exercise performed with high resistance.

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English-Polish dictionary

  • trening siłowy

    masculine

    The plasticity of muscle elastic properties in older individuals was also evaluated following a strength-training programme.

    Na podstawie programu treningu siłowego poddano ocenie plastyczność właściwości elastycznych mięśni u osób starszych.

  • trening siły

    masculine

    Apparatus playing a role of load especially for muscle strength training machines

    Urządzenie spełniające rolę obciążenia, zwłaszcza w maszynach do treningu siły mięśniowej

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