Translation of "stretching" into Polish

rozciąganie, stretching, Stretching are the top translations of "stretching" into Polish.

stretching verb noun grammar

A form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. [..]

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English-Polish dictionary

  • rozciąganie

    noun neuter

    ćwiczenie fizyczne, rozciąganie mięśni

    I always stretch my leg muscles before playing tennis.

    Przed grą w tenisa zawsze rozciągam mięśnie.

  • stretching

    noun

    exercise designed to extend the limbs and muscles to their full extent [..]

    I don't have any problem with some light stretching and mild cardio.

    Nie widzę przeciwskazań, jeśli chodzi o lekki stretching i trochę ruchu.

  • Stretching

    I don't have any problem with some light stretching and mild cardio.

    Nie widzę przeciwskazań, jeśli chodzi o lekki stretching i trochę ruchu.

  • Less frequent translations

    • obciąganie
    • wyciąganie
    • wyprężanie

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