Translation of "sadness" into Kinyarwanda

When sadness clouds your outlook on life, you might want to try putting your thoughts on paper.

Igihe wumva ufite akababaro kenshi, ujye ugerageza kwandika ibitekerezo byawe ku rupapuro.

But what if despite your efforts feelings of sadness just won’t go away?

Wabigenza ute se igihe ukoze uko ushoboye kose ariko umubabaro ntushire?

Reassure them that what they are feeling—sadness, anger, guilt, or some other emotion—may not be at all uncommon.

Ongera ubahumurize ubumvisha ko uko biyumva—ishavu, uburakari, kwishinja icyaha, cyangwa se ikindi cyiyumvo cyose—nta na kimwe muri ibyo byose kidasanzwe.