Translation of "carefully" into Swahili

“From green I changed to black, then they carefully crushed me, and into fine gold they finally transformed me.”—A traditional Spanish riddle.

“Nilikuwa na rangi ya kijani, nikabadilika na kuwa mweusi, kisha wakaniponda taratibu, na mwishowe wakanigeuza kuwa dhahabu safi.” —Kitendawili cha zamani cha Hispania.