Translation of "outstretched" into Chinese

I urge Iran to recognize that and to accept the outstretched hand that is on offer.

我敦促伊朗认清这一点,接受国际社会伸出的友好之手。

she fell on her outstretched arm and sprained her wrist.

她摔倒压在了自己向外伸展的手臂上,并且扭伤了手腕。