Translation of "hemme" into English

Men det at jeg var blind, hemmet min åndelige vekst.

But my blindness was hindering my spiritual progress.

Dårlig stemmekvalitet hemmer kommunikasjonen og kan være frustrerende for både taleren og tilhørerne.

Poor voice quality interferes with communication, and it may frustrate both the speaker and the audience.

Kanskje vi kan hemme viruset ved å bruke de naturlige antistoffene i Spots fostervann.

Maybe we could have inhibited the virus by using the natural antibodies in Spot's amniotic fluid.