Translation of "umio" into English

Kwanza, mtu hujifunza kumeza hewa na kuilazimisha kuingia kwenye umio.

First, one learns to swallow air and force it down into the esophagus.

• “Kutafuna tumbaku au kunusa ugoro huongeza uwezekano wa kupata kansa ya mdomo, zoloto, koo, na umio nako ni tabia yenye kuraibisha kabisa.”

• “The use of chewing tobacco or snuff increases risk of cancer of the mouth, larynx, throat, and esophagus and is a highly addictive habit.”

Kwanza, mtu hujifunza kumeza hewa na kuilazimisha kuingia kwenye umio.

First, one learns to swallow air and force it down into the esophagus.